HUB Discovery Webinar: Strengthening My Resilience
November 12 | 10:00 am - 10:30 am EST
Discovery Webinar: Strengthening My Resilience
Date: November 12th, 2026
Time: 10:00am-10:30am
We’re excited to introduce Strengthening My Resilience, the newest module in our Moving Toward My Best Self series!
This module helps youth explore the connection between emotional awareness and resilience. Participants will learn to recognize and reframe their inner critic, practise self-compassion, establish healthy boundaries, and better understand and honour their emotions.
Join us for a first look at the module! You’ll get an inside look at the page content, interactive activities, and key learning outcomes for youth. We’ll also share practical, trauma-informed facilitation tips for supporting conversations about emotional regulation, with time for questions at the end.
Join us to learn:
— Page content, key learning outcomes for youth
— Demonstration of activities included in the module
— Module-specific facilitation tips & best practices