HUB Discovery Webinar: Exploring Core Beliefs and Harmful Thoughts
July 16 | 10:00 am - 10:30 am EST
Discovery Webinar: Exploring Core Beliefs and Harmful Thoughts
Date: July 16th, 2026
Time: 10:00am-10:30am
In this module, participants learn how to implement the ABCD Approach to better understand how their life experiences, relationships, and environments shape their beliefs. Through guided self-reflection activities, participants explore the connection between core beliefs, harmful thinking patterns, feelings of anger, and acts of aggression, while developing awareness of how these factors can impact relationships, well-being, and decision-making.
Join us to learn:
— What’s in the series, including the content and activities
— What participants will learn and develop upon module completion
— Facilitation tips & best practices
— In- depth look at the corresponding journals
— In- depth look at the corresponding facilitator guides
